Have you been using the Brain Gym tools I posted? If you missed them here are the links … PACE and Emotioinal Release Today I wanted to share with you some easy ways to get your little one more involved in the process… The more they are involved the more they will take it on
How have you gone with part one and part two of exploring the drama triangle? Have you seen yourself reflected? And are you seeing the unnecessary pain the triangle creates? This slightly longer video blog will take you through a beautiful process and into a space where you can start to let go of that old
Here is another really useful kinesiology tool to help your little one (and yourself) process challenging emotions like anxiety and fear. Just over 3 minutes this one. 🙂 https://s3-ap-southeast-2.amazonaws.com/miscdonwnloads/BG2.mp4 ******** This was written with the intention of helping you to live your best life, if you want to know more about how I
Did you connect to any of the roles of the drama triangle in part 1? If you did – and especially if the helper persona fits your personality – then watch this short video blog to help you see how being a helper might actually be the worse thing for your self esteem! Believe it
PACE from Brain Gym is such a good way to support any learning pursuit…. Give it a try and see! This video is about 3 minutes long but have a look at http://heartsatplay.com/videos/brain-gym-activities/ for more detailed instructions. Enjoy! Gayx https://s3-ap-southeast-2.amazonaws.com/miscdonwnloads/BG1.mp4 ******** This was written with the intention of helping you to live your best
No one likes to feel like a victim. Nor do most of us enjoy being angry all the time. And while many of us love to be helpers why is that a problem? This video blog looks at the Drama Triangle, something that can seriously stop us from creating healthy relationship and enjoying life. It’ll
I posted this message this week in my Confident Practitioners Formula facebook group, I think looking at how we create our reality and redesigning it is one of the most powerful things we can do, so I thought I would share it here. This process is adapted from Bob Proctors brilliant work. We all get stuck
Holidays often bring up complex emotions. Sometimes they are warm, joyous memories of family and friends. Pure bliss. If this is you, I wish you as much of this as you can hold – those memories can be a beautifully sustaining memory on a more challenging day. For others, holidays are more painful. The first holiday
Marketing ourselves as a complimentary health practitioner is a very different thing to marketing anything else as anyone who has tried to get help from a marketing consultant knows… Lots of translations into our industry need to happen. I recently had this question on getting new clients inside my FB Marketing Group ….. “I don’t
At the end of 2016 I was challenged to come up with some words to describe 2016 and what I wanted 2017 to be. I chose ‘Joyously Amazed’ for 2017 and 2017 certainly did that – mostly happily. I also found that continuing to align to those words throughout the year mostly reflected the reality