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Blog

Welcome to my Blog!

Here you will find all my articles and tips, categorised to make it easy to find what you are looking for.

Whether you are looking for personal, professional or business development, just select the appropriate category below to narrow your search, or simply scroll down and enjoy.

Values, how might yours be contributing to your stress?

Values, how might yours be contributing to your stress?

June 2022 - This article and exercise on values, which i first published in 2009, is so relevant that I am updating and republishing it now.  Values may be something you have visited in your workplace, either in your own business or on team building days - but have you considered how ...
Grabbing The Tiger By the Tail.

Grabbing The Tiger By the Tail.

Happy New Year! Chinese New Year this time - we have finally left the plodding Ox year and entered the Year Of The Tiger. This is the 3rd year in a 12 year cycle. With everything becoming more settled and the world beginning to open up many of us are feeling a sense of settling into a new way ...
Animals And Kinesiology – Animals Don’t Lie.

Animals And Kinesiology – Animals Don’t Lie.

Animals and Kinesiology - Animals Don't Lie. Our friend arrived for our Christmas Eve soiree with a very sad dog in tow. Animals don't lie and Shadow was obviously miserable. Shadow is an elderly poodle with various health conditions which are generally managed quite well. He is on a couple ...
Guidance for a New Year

Guidance for a New Year

How do you guide your emerging New Year? For several years now, I have used a word as both guidance and intention for the year. They come to me around the end of the year as I reflect on the year that has passed. I find they bring both gifts and opportunities as well as interesting ...
Post Lunar Eclipse: time for dreaming

Post Lunar Eclipse: time for dreaming

Nov 24th, 2021 How are you doing with all the craziness in this world? This last 6 months has been some of the most trying of times for many of us. We have had some intense astrological triggers fuelling it - including the lunar eclipse last week. All of which is pushing us to surrender ...
Virgo – The Completion Of The Inhale

Virgo – The Completion Of The Inhale

Esoterically, Virgo is the completion of the external journey towards our perfected being. (Perhaps that is why perfectionism is such a Virgoan trait?!) And, as we come into this place of completion of the self we get ready to turn inwards. As Eckhardt Tolle might put it, the completion of the ...
Morning Coffee Musings on Busy Minds

Morning Coffee Musings on Busy Minds

I loved this question Gangaji posed recently “Our allegiance to our thoughts keeps our attention bound and defines who we think we are. Do we dare to stop following our thoughts?” As I sat with that question I started to muse about what life would be like if we stopped following our ...
Leo the Lion – Time to roar!

Leo the Lion – Time to roar!

Welcome Leo! Here we are in season, July 22ish to August 22ish. Why do I say ‘ish’? Firstly, where we are on the planet can determine the date that we enter and leave an energy. But more significantly because moving into a zodiac sign is not a static event but a fluid process. We travel ...
Time To Sharpen Your Saw

Time To Sharpen Your Saw

Have you heard the one about the lumberjack? There was this lumberjack who made it his goal to chop down 2 trees a day. Off he went and nailed it. And the next day and the next. He was consistently hitting his goal so easily he decided to up the ante to 4 trees. And out he went and ...