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Blog

Welcome to my Blog!

Here you will find all my articles and tips categorised to make it easy to find what you are looking for. Whether you are looking for personal or for business development, just select the appropriate category below to narrow your search, or simply scroll down and enjoy.

Taurus – mindful embodiment

Taurus – mindful embodiment

Being a fixed earth sign Taurus offers us a lovely hiatus between fiery Aries, which ends around the 21st of April, and Airy Gemini, which begins around the 21st of May. The strong steadfast energy of Taurus gives us a chance to stabilise the energy that Aries initiated. I have long found that
Are Your Reflexes Adding To Your Stress pt 1

Are Your Reflexes Adding To Your Stress pt 1

Why do some of us over-react to stress? While life can be challenging, an under developed part of our physiology, our reflexes, may be not only adding to our stress but may be the actual cause of it.  So what are reflexes and why are they so important? We have many types of reflexes, for ...
A little more on reflexes…

A little more on reflexes…

Our primitive reflexes can be the cause of an over-reaction to stress and challenges learning. Some of the signs of un-integrated reflexes include :  Being easily distracted Poor abstract reasoning skills Cannot remember more than one thing at a time Suffers from motion ...
Can Kinesiology Help?

Can Kinesiology Help?

I originally wrote this article in 2014. After our 2021 International Kinesiology Conference I can only say that the evidence and research keeps piling up on behalf of the transformative qualities of Kinesiology - so on that note I decided to re-publish it. I do hope it gets you thinking! ...
Firey Aries

Firey Aries

I sent out this email on the Aries energy of now to my clients on the 20th of March .... thought I would also share it here... If you would like to receive updates and freebie offers like the one here please join my list - please click here  Welcome to the Astrological New Year! ...
How Brain Gym® found me

How Brain Gym® found me

I am an unapologetic fan of Brain Gym®. A deceptively simple movement process, it has the ability to support us to feel more joy and do anything more easily. I know that is a huge call but I would love to share with you why I believe that. I am innately quite a fearful and shy introvert. I ...
Dreamy, Intuitive Pisces

Dreamy, Intuitive Pisces

And now, all at once, we are well and truly into dreamy Pisces. February 19th to March 20th. The time of the Piscean traits of love and devotion. This sign is the 12th of the Zodiac and as such is the culmination of our journey into ourselves. The symbol of Pisces, the two fish, shares the ...
Get Your Marketing In Order # 3 : Keep Your Tribe Engaged

Get Your Marketing In Order # 3 : Keep Your Tribe Engaged

#3 Keep your tribe engaged So far in this series on getting your marketing in order I first talked about the essential 3 strategies that you must have to build a consistent practice. Then in #2 I started to talk about the importance of keeping up with current trends and emerging challenges
Get Your Marketing In Order #2 : Keep Up To Date

Get Your Marketing In Order #2 : Keep Up To Date

#2 Keep up to date! ` Once you have your strategies for your practice in place (see #1) you are ready for the all-important next step - staying up with emerging trends and marketing challenges. I know. This is when it all starts to feel a bit much - you just want to see clients - but this ...
Get Your Marketing In Order #1 : Consistency

Get Your Marketing In Order #1 : Consistency

# 1 Consistency, consistency, consistency. If we want to create consistency in our therapy practice we need to have 3 simple but effective marketing strategies in place. First, to get new clients we need a Get New Clients and a Follow Up Strategy. And then once we have clients we want them ...