Holiday times … lots of fun for many, but oh so difficult for others, often because of complicated celebration arrangements or a breakdown of communication with friends or family. In these busy times it is hard to have the space to deal with difficult emotions so instead we often just put them out of our
A successful, sustainable business, regardless of its size, requires *clear direction, *good management, *solid systems for administration, *good marketing and *great service. As a working business owner you need to ensure all these are in place – whether you are a solopreneur or have multiple staff. And as an employer, you will have the additional challenge of creating a culture of happy
Heads Up! Oct 2016 Last months eclipse, being in Pisces, has challenged our compassion and offered up a beautiful opportunity for the soul to grow. The effects will last for about 6 months so there is a potential for old pain to continue to emerge but with it the opportunity for profound healing and a reconnection
Oct 2016 I love seeing clients growing into their untapped potential and creating businesses they love, here is a beautiful testimonial I recently received from a business client that has been working with me on and off for a number of years. I love Chris and her work, plus us energy workers gotta stick together!
There are 5 foundations for a long term successful business, and, as in everything, no one is skilled at them all. These are : Your Vision – the big picture, your why. Your Services – what you do, the services you share. Branding – your professional face to the world. Marketing – connecting with your
Respect is one of those strange things that we often assume we understand but, depending upon our upbringing or values, can differ greatly between people. But what is respect? And what is not respect? And how do we truly respect our partners and ourselves in a relationship, especially if we want to be authentic? These
Now the many boxes from my life upheaval (!!) are emptied I am finally getting a new rhythm to my work which includes writing time. Patience with myself in this time has been one of my biggest challenges! I am looking forward to consolidating a new cycle that maintains a balance in all that
Anyone noticing the crazy energy around lately? I thought you might like a little heads up to what could be fuelling some of it. Insights into the source of our pain can often help us shift energy more quickly. We had a powerful full moon in August (18th) that included a partial eclipse. Full moons
Continuing on with sharing great articles is the one below on relationships. At the moment, as so many people have been struggling in their relationships, I thought it timely to pass it on. Very often these kinds of issues emerge because old issues have been avoided and need talking about or else there are needs
As parents we all want to raise healthy, happy kids with good self esteem. Especially if we have had challenges with our own. This is a great article that explores why it could be a good idea to train ourselves out of saying ‘darling, you are the best ever’ and into ‘great job, kiddo’.