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Blog

Latest from my Blog

Here is my latest articles and news categorised for you. Whether you are looking for personal development or business development, please select the appropriate category below to narrow your search, or simply scroll and enjoy.

Taurus – mindful embodiment

Taurus – mindful embodiment

Being a fixed earth sign Taurus offers us a lovely hiatus between fiery Aries, which ends around the 21st of April, and Airy Gemini, which begins around the 21st of May. The strong steadfast energy of Taurus gives us a chance to stabilise the energy that Aries initiated. I have long found that
Are Your Reflexes Adding To Your Stress pt 1

Are Your Reflexes Adding To Your Stress pt 1

Why do some of us over-react to stress? While life can be challenging, an under developed part of our physiology, our reflexes, may be not only adding to our stress but may be the actual cause of it.  So what are reflexes and why are they so important? We have many types of reflexes, for ...
A little more on reflexes…

A little more on reflexes…

Our primitive reflexes can be the cause of an over-reaction to stress and challenges learning. Some of the signs of un-integrated reflexes include :  Being easily distracted Poor abstract reasoning skills Cannot remember more than one thing at a time Suffers from motion ...
Can Kinesiology Help?

Can Kinesiology Help?

I originally wrote this article in 2014. After our 2021 International Kinesiology Conference I can only say that the evidence and research keeps piling up on behalf of the transformative qualities of Kinesiology - so on that note I decided to re-publish it. I do hope it gets you thinking! ...
Firey Aries

Firey Aries

I sent out this email on the Aries energy of now to my clients on the 20th of March .... thought I would also share it here... If you would like to receive updates and freebie offers like the one here please join my list - please click here  Welcome to the Astrological New Year! ...