I recently re-read a book I love – The Brain That Changes Itself by Norma Doidge MD.

It is about Neuro-plasticity, the latest research into how the brain works. It has fascinating information about how the brain stores information and insights into how to change the way you look at and feel about the world.

It was an easy read and kept me captivated to the end. No wonder it is a best seller. The website is www.normandoidge.com – and, if you are lucky enough to live in Canada, you can download a movie about it.

That’s it for now!

cheers, Gay

© 2013 Gay Landeta, Create the Life you Want to Live. All rights reserved.