How do you guide your emerging New Year? For several years now, I have used a word as both guidance and intention for the year. They come to me around the end of the year as I reflect on the year that has passed. I find they bring both gifts and opportunities as well...
Nov 24th, 2021 How are you doing with all the craziness in this world? This last 6 months has been some of the most trying of times for many of us. We have had some intense astrological triggers fuelling it – including the lunar eclipse last week. All of which...
…. an old legend and one of my favourite parables of a healthy mindset The Two Wolves A grandmother is teaching her granddaughter about life. “A fight is going on inside me,” she said to the child. “It is a terrible fight and it is between two...
I originally wrote this article in 2014. After our 2021 International Kinesiology Conference I can only say that the evidence and research keeps piling up on behalf of the transformative qualities of Kinesiology – so on that note I decided to re-publish it. I do...
With all the craziness of these interesting times, I thought I would share this video How To Be Your Best Self, No Matter What Is Going On. I offered this presentation live to my clients just about when another bout of uncertainty happened and as I had such lovely...
I recently sent out this newsletter to my clients and had so many responses that I thought I would publish it here, on my blog, for everyone to read. Hi, with the year coming to a close many of us are re-thinking multiple aspects of our lives. A few years ago I shared...
