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Are Your Reflexes Adding To Your Stress pt 1

Are Your Reflexes Adding To Your Stress pt 1

by Gay Landeta | Apr 20, 2021 | Learn with Ease, Relationships and Health

Why do some of us over-react to stress? While life can be challenging, an under developed part of our physiology, our reflexes, may be not only adding to our stress but may be the actual cause of it.  So what are reflexes and why are they so important? We have many...
A little more on reflexes…

A little more on reflexes…

by Gay Landeta | Apr 19, 2021 | Learn with Ease, Relationships and Health

Our primitive reflexes can be the cause of an over-reaction to stress and challenges learning. Some of the signs of un-integrated reflexes include :  Being easily distracted Poor abstract reasoning skills Cannot remember more than one thing at a time Suffers from...
Can Kinesiology Help?

Can Kinesiology Help?

by Gay Landeta | Apr 6, 2021 | Case Studies and Success Stories, Goal Setting and Personal Development, Learn with Ease

I originally wrote this article in 2014. After our 2021 International Kinesiology Conference I can only say that the evidence and research keeps piling up on behalf of the transformative qualities of Kinesiology – so on that note I decided to re-publish it. I do...
How Brain Gym® found me

How Brain Gym® found me

by Gay Landeta | Mar 18, 2021 | Case Studies and Success Stories, Learn with Ease

I am an unapologetic fan of Brain Gym®. A deceptively simple movement process, it has the ability to support us to feel more joy and do anything more easily. I know that is a huge call but I would love to share with you why I believe that. I am innately quite a...
Getting Children Involved

Getting Children Involved

by Gay Landeta | Mar 31, 2019 | Body Mind & Spirit Self-Help, Gay Landeta, Learn with Ease

Have you been using the Brain Gym tools I posted? If you missed them here are the links … PACE  and Emotional Release Today I wanted to share with you some easy ways to get your little one more involved in the process… The more they are involved the more...
Releasing Challenging Emotions…

Releasing Challenging Emotions…

by Gay Landeta | Mar 30, 2019 | Body Mind & Spirit Self-Help, Gay Landeta, Learn with Ease, Relationships and Health

Here is another really useful kinesiology tool to help your little one (and yourself) process challenging emotions like anxiety and fear.  Just over 3 minutes for this one. 🙂 https://s3-ap-southeast-2.amazonaws.com/miscdonwnloads/BG2.mp4 ******** This was written with...
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