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Change Your Life And Create The Life You Want To Live

Plant Medicine

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I love eating my organic vegies and drinking great water to maintain my general day to day health. But what to do when I need a little extra zing to get through the work, laughter and loving that life requires… boost my body with the many benefits of plants.

Check some this amazing looking winter warming drink I just discovered:

Ginger-Garlic-Cinnamon Sweet Lemonade
2-4 cloves of fresh garlic
1L (ish) water
2-4 quarter sized slices of fresh ginger root
½ – 1 tsp. cinnamon powder
juice of 1 fresh lemon
maple syrup/honey to taste (Honey only for children over 1 year old.)
Chop or crush garlic, slice ginger and add to 1 quart of water. Bring to a boil, simmer 5 minutes, and turn off the heat. Add the cinnamon powder, honey/maple syrup and lemon juice. Drink freely!

© 2013 Gay Landeta, Create the Life you Want to Live. All rights reserved.

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