With all the craziness of these interesting times, I thought I would share this video How To Be Your Best Self, No Matter What Is Going On. I offered this presentation live to my clients just about when another bout of uncertainty happened and as I had such lovely...
Many years ago Theo Laub and I met at an amazing workshop on Cortes Island in BC, Canada. The Initiation Intensive was called The Heart of the Shaman and called us to dig deep for 10 days. It was an amazing experience that proved to me once again that there is so much...
As I write this we are entering into Aquarius (Jan 20 – Feb 18). If you follow any Astrologers you will likely know we are also now officially in the Age of Aquarius. As a 2000+ year transition the entry and exit points are fairly vague, but generally it is...
We just entered Capricorn, December 21st to January 20th which coincides with Solstice as well as many religious-based (and fun!) holidays. So what is Capricorn’s journey all about? And how can we all step up into our bigger better self during this time?...
Anyone who wants long term success on their weight loss journey has to be prepared to look at more than just calories in and exercise out – and those who go down the surgery route are no different. Recently I recorded this episode with the lovely Jacqui Lewis of...
Esoterically the story of our journey through Scorpio is likened to the story of Hercules fighting the many headed Hydra. And it certainly can feel like that! So for all of those who are born under the sign of Scorpio (Oct 23 – Nov 22), or have a strong...
